Bridge your digestive gap with effective + safe + gentle enzymes.
You can create a safer gut terrain and avoid the pitfalls of low digestive fire when you...
Inside, you'll get everything you need to support your enzyme secretions for healthier digestion without using harsh or dangerous tools.
Tell me if this sounds like you...
⚡You want to add *more* flexibility into your diet, but you seem to always have fallout at mealtime.
⚡You need a set of tools that will reliably lower food reactions and allow you to relax at the dinner table.
⚡You might have upper gastric distress like reflux, GERD, or heartburn...
⚡Or you might have immune symptoms that flare up when you eat certain foods...
⚡You've over seeing the food you eat completely intact when it comes out the other end (sorry, not sorry for the TMI🤷♀️) .
⚡You're tired of feeling like you'll never get anywhere with your digestion. You're already eating the stuff that's supposed to be healthy.
⚡You wish there was an easy way to *gently* help your body digest and to start getting more nutrition from your food right now - without anymore diet changes.
GOOD NEWS!
I help my clients and students with these same problems every.single.day.
When I tell them, "we've got to focus on your upper gastric secretions" - stomach acid, bile, and enzymes - sometimes they're a bit wary, because most practitioners don't talk much about this stuff.
But healthy enzyme output is foundational for digestive and systemic health! Often, enzymes are the difference between burning, bloating, and burping at mealtime... and digestion that hums like a sweet machine.
That's why I created a step-by-step walkthrough on providing this unique kind of enzymatic support... for those looking to fill in their digestive "gaps" and who need help cleaning up the damage from long-term dysfunction.
This is Energize Your Enzymes.
If you're like any of my clients, you've probably made some of the same mistakes.
Mistakes like thinking...
"My pancreas is fine. I don't need to worry about enzymes."
It's true, the pancreas is one way enzymatic dysfunction can manifest, but it isn't the only way (by the time it shows up this way it means you've got a really serious problem). Enzymes are needed for every single chemical reaction in the human body. Joint pain? Fatigue? Immune problems? You've got stray proteins in the blood that only enzymes can break down!
"My issues are with my stomach acid, not my enzymes."
Stomach acid is foundational, but it's much safer to supplement with enzymes rather than something like Betaine HCl. Both help us to break down food more efficiently, except enzymes *won't* burn your tissue.
If you're constipated, have burning, a congested liver, or any digestive distress - enzymes are a safe way to deal that exert more therapeutic effect than HCl.
"I can't digest meat well so I just stay away from it."
Oy. I know, some man in a white coat probably told you to do this, but this strategy deprives your body of the amino acids it needs to repair tissue, fuel immunity, and maintain metabolic function. In short? You need animal protein! So let's focus on repairing function (with enzymes) so that you can start enjoying meat again.
"I have lots of toxicity problems but no digestive trouble, I don't think I need to worry about this."
While enzymes are crucial for optimizing digestion - they also play a MAJOR role in detoxification and drainage function, making them incredible leverage points for non-digestive ailments. Enzymes break down toxins in your body. It's as simple as that.
IMAGINE IF...
There was a way to digest your food, without fear, while getting all of the therapeutic nutrients...
There was a way to add a forever-asset to your healing arsenal that helps your body every single time you use it...
You could finally have a natural and effective tool for managing chronic inflammation - in the gut and beyond...
You could watch your body grow more robust everyday as its nutrition status skyrocketed and your intestines finally have the rest they need to heal...
You could know exactly what to do to help yourself if you accidentally eat a food you're sensitive to...
You could kick back and relax at the dinner table, knowing you've got your bases covered...
All of that's possible inside Energize Your Enzymes.
Join today!
I'M READY!So who made this thing?
Hi, I'm Lucy Nepstad, creator of Energize Your Enzymes.
I'm a Functional Nutritional Therapy Practitioner who helps autoimmune and digestive clients to get at the root cause of their symptoms through intensive detox and gut work.
You'll find me regularly nerding-out on personality tests, a good David Attenborough doc, weird and ugly animals (I'm looking at you, toads!) - and all things gut!
My greatest joys are my health and freedom— and helping others to reclaim theirs. Let's get you off the couch and into the world.
WHY I CREATED THIS:
In my line of work... I've seen it all. All of the HCl horror stories, the restrictive elimination diets, the TUMS addictions...
The enzymes programming is years in the making! I've translated all of the most efficacious methods I've used in my private practice to help clients see results into easy, convenient online courses - to scale impact and get the material into the hands of those who need it most.
With step-by-step tutorials, personalized quizzes, product guides, and in-depth trainings, I've got you covered!
Immaculate digestion is within reach - let me help you get closer.
Praise for Lucy:
Amalie says...
"Lucy is incredible! I am in awe of the energy that comes with moving past constant pain, and the freedom that comes from not being afraid of food/eating for the discomfort it may cause. I truly didn't realize how much my unhappy gut was inhibiting my lifestyle until I started to feel better. I will be forever grateful for her guidance and support!"
Hannah says...
"After testing for mold and heavy metals 5 years ago, I have been searching for help everywhere. I went from doctor to doctor, but each one just put me on a bunch of supplements. I probably spent $5000 or more on these over the years. A few weeks into Lucy's program and I was off of almost all of them and feeling better than I had in years. After years of searching I feel like I finally have hope that I can heal."
Who is Energize Your Enzymes for?
Tummy Trouble
Whether you're burning at mealtime, or whether you feel bloaty and awful afterwards...
reflux
heartburn
GERD
gas
...then there's an especially inflamed GI tract that needs digestive support ASAP.
The Food Sensitive
Want to build your food resilience? If you deal with:
immune reactions
skin reactions
digestive reactions
intolerances
Restoring our enzyme supply is how we break down the proteins that cause immune stimulation and the unpleasant symptoms that follow.
Toxicity Tendency
Conditions driven by toxicity and inflammation, especially those with:
Mold + chemical sensitivity
Heavy metal problems
Chronic infections
Inflammatory conditions
We've got to get your drainage and detoxification pathways open and moving again by supporting your bile and enzymes.
Basically this is for you if...
✅ You want to digest your food without feeling like crap.
✅ You want to feel like your gut is working more efficiently, it feels like your battery is on low.
✅ You've taken some initial steps, maybe overhauled your diet, but don't know where to go from here.
✅ You've researched therapies to help with making mealtime comfortable, but you're overwhelmed by all of the random people telling you what to do.
✅ You want an easy, straightforward system for bridging your digestive gap using enzyme support!
On the flip-side, if...
🤦♀️ You're looking for a "magic pill"...
🤦♀️ You don't believe in diet or lifestyle as valid health modalities...
🤦♀️ You're not interested in a long-term root cause strategy...
🤦♀️ You can't devote 30 minutes a day to your health...
...then this is probably not for you.
What's inside Energize Your Enzymes?
Inside Energize Your Enzymes you'll follow our easy 5-part framework for enzyme restoration.
Here's more on how we'll teach you to add in strategic enzyme support...
PHASE 1: LEARN
First, you'll take the Energize Your Enzymes Masterclass. In this 60-minute in-depth teaching, you'll learn:
- why enzymes are crucial for both digestive AND systemic health
- how enzymes deficiency manifests
- the prevailing theory for how enzymes deplete and what it means for your choices
We'll talk theory, physiology, and do literature reviews - but don't worry, I'll use silly metaphors to make sure it lands.
PHASE 2: ASSESS
You've got one more pit stop before you can meaningfully implement healing strategies: personalization!
It's here that you'll take our proprietary E.Y.E. Questionnaire. Your results will classify you into a unique priority level, which will guide the intensity with which you apply the therapies suggested in the game plan.
We're stripping away any simplistic, one-size-fit-all ideas, and moving forward with the nuance you deserve as a unique individual!
PHASE 3: IMPLEMENT
After the work you've put into understanding why you need to take action, now it's time to apply the how.
You'll get access to the Energize Your Enzymes Game Plan. It contains 5 simple action steps that represent my best, proprietary client strategies to get the enzymatic system up and running again - fast.
I share my food, lifestyle, and supplement strategies according to your priority level identified in the E.Y.E. questionnaire, to help you hone in on your roadmap. You'll also learn how to track your progress in real time, and to make great decisions about what comes next.
PHASE 4: PERSONALIZE
You're ready to learn our Dynamic Dosing system. When should you think about increasing your dose? Decreasing? How much should you change it by?
Life is full of variations that require you to understand when you may need to make adjustments, so we’ll talk about all of the most Common Scenarios where a more nuanced touch is needed, with plenty of examples for you to practice.
By the end of this phase you’ll be a enzyme master!
There's more! You'll also get...
The GO-NO-MAYBE Foods List
($100 value)
One easy place for learn which foods to incorporate and which to avoid.
Enzymes Not NSAIDS
($300 value)
Learn to use enzymes as a natural and safer alternative to pain killers like Ibuprofen.
Enzymatic Foods
($200 value)
My suggested approach for getting enzyme-rich foods into the diet.
Get started today for just $47
More Questions?
Will I need to invest in supplements in this course?
Who can the Energize Your Enzymes help?
I don't do well with extensive protocols - will this be different?
What if I've already completed one of your other courses - will this cover something different?
Do you guys offer refunds?
Unfortunately, due to the digital nature of Energize Your Enzymes—and the fact that you could consume it in just a few, short hours—we do not offer refunds at this time.
Still reading? You've got two options...
Continue to spend more time and energy trying to figure it out on your own...
Or, have a proven system for 10xing your digestion... so you can finally absorb your nutrients and give your intestines a much needed break.
You're ready!
You're ready to finally get the healing power of real food into your diet without worry.
You're ready to stop feeling like your body's GI system is stuck in neutral.
You're ready to start taking action using a proven method that will get your gastric juices flowing naturally.
You're ready to see way more progress and have way more confidence with your food.
You're ready for Energize Your Enzymes.